Our Blog
A healthy life starts with knowledge, from nutrition & lifestyle to ground-breaking science. This is Vitybox,
the home of science, facts and the truth - No BS.
Our Blog
Our Blog
A healthy life starts with knowledge, from nutrition & lifestyle to ground-breaking science.
This is Vitybox, the home of science, facts and the truth - No BS.
4 MIN READ
Are Manicures Good
For The Health Of Your Nails?
The question is, are manicures good for the health of your nails? Let’s look at some of the damages done by manicures.


5 MIN READ
5 Steps Towards Better Nails
6 MIN READ
Exercise Your Face To
Natural Beauty
We do pushups and planks if we want a toned and defined body. Sometimes we do crunches to get that gorgeous six-pack ab. So when you want to define and contour your face, you will need to work on facial muscles, right?
3 MIN READ
5 Ways Collagen Naturally Improves Your Skin
Collagen is perhaps the number one ingredient for improving the appearance and general wellbeing of your skin. The effects it produces can be seen, but the way it works remains a mystery to most.

3 MIN READ
Why Liquid Supplements Are More Effective
The market around vitamin tablets is humongous, with virtually any number of formulations and flavourings available. Although less publicised, liquid vitamin supplements are arguably far more effective and convenient to take.

4 MIN READ
Are Manicures GoodFor The Health Of Your Nails?
The question is, are manicures good for the health of your nails? Let’s look at some of the damages done by manicures.

5 MIN READ
5 Steps Towards Better Nails
We often forget that like the rest of the body, your nails also reflect inner health. That it why it is important that we take care of them to keep them strong and healthy. If you are not taking proper care of your nails daily, it can get quite easy for them to become unhealthy.
6 MIN READ
Exercise Your Face toNatural Beauty
We do pushups and planks if we want a toned and defined body. Sometimes we do crunches to get that gorgeous six-pack ab. So when you want to define and contour your face, you will need to work on facial muscles, right?
3 MIN READ
3 simple steps to healthier hair & nails
Maintaining hair and nails is something that’s simple and easy to do, yet it has a huge effect on our overall health and confidence.

3 MIN READ
5 ways collagen naturally improves your skin
Collagen is perhaps the number one ingredient for improving the appearance and general wellbeing of your skin. The effects it produces can be seen, but the way it works remains a mystery to most.
3 MIN READ
Anti-aging's wonder ingredients
By now, collagen’s efficacy as an anti-aging ingredient is a well-known fact. But what makes VityBox’s formulation so different?
3 MIN READ
Why liquid supplements are more effective
The market around vitamin tablets is humongous, with virtually any number of formulations and flavourings available. Although less publicised, liquid vitamin supplements are arguably far more effective and convenient to take.