Our Blog 



A healthy life starts with knowledge, from nutrition & lifestyle to ground-breaking science. This is Vitybox, 

the home of science, facts and the truth - No BS.

Our Blog



Our Blog




A healthy life starts with knowledge, from nutrition & lifestyle to ground-breaking science. 

This is Vitybox, the home of science, facts and the truth - No BS. 


4 MIN READ

Are Manicures Good 

For The Health Of Your Nails? 


The question is, are manicures good for the health of your nails? Let’s look at some of the damages done by manicures.


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5 MIN READ

5 Steps Towards Better Nails


We often forget that like the rest of the body, your nails also reflect inner health. That it why it is important that we take care of them to keep them strong and healthy. If you are not taking proper care of your nails daily, it can get quite easy for them to become unhealthy.


READ ARTICLE > 

6 MIN READ

Exercise Your Face To 

Natural Beauty


We do pushups and planks if we want a toned and defined body. Sometimes we do crunches to get that gorgeous six-pack ab. So when you want to define and contour your face, you will need to work on facial muscles, right?


READ ARTICLE > 

3 MIN READ

3 Simple Steps To Healthier Hair & Nails


Maintaining hair and nails is something that’s simple and easy to do, yet it has a huge effect on our overall health and confidence.


READ ARTICLE > 

3 MIN READ

5 Ways Collagen Naturally Improves Your Skin


Collagen is perhaps the number one ingredient for improving the appearance and general wellbeing of your skin. The effects it produces can be seen, but the way it works remains a mystery to most.


READ ARTICLE > 

3 MIN READ

Anti-Aging's Wonder Ingredients


By now, collagen’s efficacy as an anti-aging ingredient is a well-known fact. But what makes VityBox’s formulation so different?


READ ARTICLE > 

3 MIN READ

Why Liquid Supplements Are More Effective


The market around vitamin tablets is humongous, with virtually any number of formulations and flavourings available. Although less publicised, liquid vitamin supplements are arguably far more effective and convenient to take.


READ ARTICLE > 

4 MIN READ

Are Manicures GoodFor The Health Of Your Nails?

The question is, are manicures good for the health of your nails? Let’s look at some of the damages done by manicures.


READ ARTICLE >

5 MIN READ

5 Steps Towards Better Nails

We often forget that like the rest of the body, your nails also reflect inner health. That it why it is important that we take care of them to keep them strong and healthy. If you are not taking proper care of your nails daily, it can get quite easy for them to become unhealthy.


READ ARTICLE >

6 MIN READ

Exercise Your Face toNatural Beauty

We do pushups and planks if we want a toned and defined body. Sometimes we do crunches to get that gorgeous six-pack ab. So when you want to define and contour your face, you will need to work on facial muscles, right?


READ ARTICLE >

3 MIN READ

3 simple steps to healthier hair & nails

Maintaining hair and nails is something that’s simple and easy to do, yet it has a huge effect on our overall health and confidence. 


READ ARTICLE >

3 MIN READ

5 ways collagen naturally improves your skin

Collagen is perhaps the number one ingredient for improving the appearance and general wellbeing of your skin. The effects it produces can be seen, but the way it works remains a mystery to most.


READ ARTICLE >

3 MIN READ

Anti-aging's wonder ingredients

By now, collagen’s efficacy as an anti-aging ingredient is a well-known fact. But what makes VityBox’s formulation so different? 


READ ARTICLE >

3 MIN READ

Why liquid supplements are more effective

The market around vitamin tablets is humongous, with virtually any number of formulations and flavourings available. Although less publicised, liquid vitamin supplements are arguably far more effective and convenient to take.


READ ARTICLE >