Maintaining hair and nails is something that’s simple and easy to do, yet it has a huge effect on our overall health and confidence.
1- Get. More. Keratin.
This is, by far, one of the most important ingredients for general hair and nail health. Vitybox uses Keratin from the only oral manufacture of the product in the world. This is important because their formulation contains better cystine amino acids and is bio-active, which makes it far more effective compared to the regular stuff.
2 - Change your nail polish remover
Using a nail polish remover that’s acetone-free is crucial since it won’t remove natural oils that prevent dryness and flakiness. Acetone-free removers may take slightly longer to remove the polish, but they are much kinder on your nails and have a less unpleasant smell – a win-win situation.
3 - Trim
Trimming nails regularly helps to prevent against cracking and those painful breaks. Longer nails are also more likely to harbour dirt and the beginnings of infections, so cutting them on a frequent basis will remove this safe haven for germs.
Similarly, trimming hair is a good idea because it keeps it healthier. Hair naturally begins to split around the 3-month mark, so trimming in regular increments will remove damaged and broken follicles and encourage stronger growth overall.